Today was an awful day. Like, a really bad, no good, awful day. There was far too much discipline involved, because far too much discipline was needed, and so much of that discipline felt ineffective. Students were snarky and mean and totally apathetic. By the end of the day, holding in my frustration at defiant and disrespectful students (who were being that way while my principal observed me), I was shaking when the bell rang for dismissal.
I’d planned to go on a run after school, and all I wanted to do was sit on the couch and not move. My friend, another teacher at the school, came by my classroom after school ended. We’d planned to run together, and after slightly exploding with frustration during our conversation, I grumbled that maybe I shouldn’t go on a run.
“Yeah, you should,” he said. “I had a crappy day too. We’ll feel better after the run.”
He was right. We went to Sweetwater Preserve, which is on the backside of Saguaro National Park, for a short run. It wasn’t my best run, and it wasn’t my longest, but I felt like something had washed clean from my mind when I finished.
Sweetwater Preserve contains a winding, continuously mixing series of trails and loops, and we took several of them to add up the distance. It was right on the brink of raining the entire run (which, in my opinion, makes the desert look just right).
Most of my day was frustrating and filled with pent-up tension. Less than an hour changed that. Note to self: Do the good thing. Whatever that good thing is for yourself, do that. Do the healthy thing for yourself. Especially when you’re mad, and always when you don’t feel like it.